Biblio Library

If you suffer from gluten allergy or intolerance (Coeliac disease), or wheat intolerance, then you probably know the only treatment for either of these debilitating conditions is a gluten-free and wheat-free diet – this means eliminating bread, biscuits, crispbreads, cakes, pastry, pasta, breadcrumbs, semolina and food cooked in batter, as well as many tinned, packaged and processed foods – in fact foods which usually form the greater part of a normal day-to-day diet.